Monday, January 16, 2006

Synapse's Transformation Blog

End of Week Two
So week two has come to a close. I have actually gained some weight from muscle growth but lost more body fat.
Have done a full week of Hydroxycut, tomorrow starts 2 pills per dose.
My pant size is now down to at least a 44, gotta buy smaller jeans, dress pants and belt!
Diet has improved, have gone shopping, and have been eating cleaner, at least 4 times per day now. Planning meals out for the week helps as well!

Going to alter my workouts this week to see what kind of impact circuit training will have.

Thats about it till next week

0 Comments:

Post a Comment

<< Home