Mission Accomplished! Kind of
In the immortal words of Dubya, Mission Accomplished!!! And by mission accomplished I mean that combat operations have ceased. And by that I mean...awww hell...not quite.
The bulk of the battle is over though. I went to see the doctor on the 15th of January and I weighed in at 236Lbs. Had all my bloodwork done and will post the results of that as soon as it comes back. The doc actually said I am physically fit!!!
I can now run the half mile tempo in under 4 minutes at 7.6 Miles Per Hour, and can complete a 10K run in under an hour!
26 more pounds to go to a target of 210 by end of March!!!
The bulk of the battle is over though. I went to see the doctor on the 15th of January and I weighed in at 236Lbs. Had all my bloodwork done and will post the results of that as soon as it comes back. The doc actually said I am physically fit!!!
I can now run the half mile tempo in under 4 minutes at 7.6 Miles Per Hour, and can complete a 10K run in under an hour!
26 more pounds to go to a target of 210 by end of March!!!
posted by Wellington Thinking Classrooms at 3:49 PM
1 Comments:
Attaboy Jon! The race to 200 is still on, I hope to be there by (or before) race day, June 15. Keep it up, you're doing GREAT!
-trev-
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